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Richmond Fellowship: Kindness and Self-Compassion

Clock Icon November 24 @ 3:30 pm - 4:30 pm

Richmond Fellowship have come on board to deliver some workshops to YES participants throughout the year. Their aim is to increase awareness surrounding mental health and provide people with practical self-help tools that that they can benefit from.

This session looks at exploring kindness alongside self-compassion; what it means and why it’s important.